It's more like 4 cycles now, but still feels surreal!
The five best prenatal yoga postures.
• The Pringle. Lie on your back with a can of chips balanced on your stomach. See if you can eat them all before you fall asleep.
• The Sneeze. As the sneeze approaches, squeeze your knees together, breathe in and out, and try to remember what it used to feel like to "hold it in." Keep this pose while you hobble to the bathroom to change your underwear.
• The Calf Cramp. Try to stretch around your belly and rub your leg while simultaneously screaming loudly enough to wake everyone in your zip code.
• The Pesto Burp. Bring your chin to your chest and exhale as silently as you can through your closed mouth. Reward yourself with a nice, meditative Fudgesicle.
• The Sleeping Hip. Lie on your side until you lose all feeling. Roll onto your other side and repeat. Namaste!
2 comments:
Robyn...
Like when is your due date? How are you feeling? Did yo find out the sex? do you feel different compared to Zoe? Bigger? Smaller? Cravings? Twins?
Girl... I want some dirt!!! The prenatal yoga postures are great and all, but this gal needs some details.
Please post soon!
M-J :)
I am laughing at MJ, I see on the baby graph at the top that you have another 165 days to go, but I keep losing count as to when that is, I thought I had it, then see this year is a leap year, darn.
Anyway likewise MJ. How are you doing, is it pink/blue....etc....
Hope you are well and glowing!
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